Monthly Archives: December 2011

Reach For Those Times – Setting Goals and Benchmarks Along the Way

There’s been a lot of talk about goals as of late. As you remember I’m the anti-New Year’s Resolutionist (I’ll make that a term) here but I’m all for goals. If you want to get faster and set a new … Continue reading


Filed under motivation, races, running, tips

If You Had a Nickname What Would it Be and Those Tricky 4 Minute Mile Conversions

I’ve had a few nicknames throughout my life. I remember Pie and Spazz, but nothing that really stuck. I came across a guy who’s been dubbed the ‘Bullet with a Mullet‘. Now, I am hard-pressed to think that a mullet … Continue reading


Filed under races, running

New Years Resolution: I Plan on Staying Addicted to Running Like Always

If I see ONE more thing akin to, “X-Day Challenge: Lose Weight This New Year” I’m pretty sure that I will scream so loud the men in white suits will come haul me away. Honestly people, I don’t understand the … Continue reading


Filed under motivation, running

The Good, the Bad, the Ridiculous and the Awesome – The Running Round-up of 2011

The year’s almost over already?! January always seems to sneak up on me no matter what…I really hope I’m not the only one who looks back over the year, scratches her head and wonders, “Hmmm, okay, and what exactly did … Continue reading


Filed under running

Santa Done Me Good! The Ho Ho Holidays Recap

Well, I have to say the big fat man was good to me this year! Bear with me as I take a quick moment to get a wee bit sentimental as I am one lucky runnerchick to have such an … Continue reading


Filed under family, friends, holidays

Here’s How the Reindeer Games Went Down…

‘Twas the night before Christmas, and across the North Pole, Santa called all his reindeer, he had one special goal. Stopwatch in hand the beasts lined at the track, Dasher and Dancer were talking lots of smack. Blitzen was shivering … Continue reading


Filed under holidays, running

Is There a Grinch in Your Stocking?

While I tend to be a positive person, I know there are times when even the most Cindy-Loo-Who’s of us get a little cranky. Even if the big fat man in a red suit is watching, I also know that … Continue reading


Filed under family, friends, holidays

Bookends – Great Reads for Runners

How often do I find myself saying, “I could talk about/read about running all day”? Probably too much…add to that now there are blogs and websites and maybe I should hang a sign on my door reading, ‘If I’m not … Continue reading


Filed under friends, running, Uncategorized

A Self-Massage Survival Guide and Running Through the Holidays

You know how I was saying not too long ago about runners being in a sort of constant pain from one thing or the other? If you want a real laugh take a gander at this chick the first few … Continue reading


Filed under family, friends, holidays, injuries, running, tips

“The First Run is the Sweetest”…or Something Like That, Cat

Six weeks and the legs went to the dogs! I know I haven’t talked about it too much on here (I’ve been playing by the ‘if you don’t have anything nice to say, don’t say anything at all’ rules a … Continue reading


Filed under cross country, injuries, motivation, running, treadmill running