11 Replies to “A Hack-Hack Here a Cough-Cough There — Let’s NOT Wind up Sick!”
awesome tips friend! usually when i get sick its during a vulnerable time such as when I am really stressed…i have been feeling that lately so i have been TRYING to eat better and sleep more. but it is tough. the stress is coming for me…i feel it. haha! hope you are having a good weekend!
uh oh, do try and keep that stress beast at bay!!! ugh, i’ll be sending u all my positive vibes and hope that all that is going on is manageable…u can tackle it. 🙂
I totally agree with the whole neck up philosophy. Although I know my workout may not be at 100% energy levels, I usually will push through and try to exercise the cold outta me! But I’m all for skipping a workout when I’m really sick. I know now that I’m better off waiting until I feel better instead of prolonging the sickness and just getting in a string of sub par workouts.
This weekend I’m apple and pumpkin picking!! Yay fall!!!
I agree that nice or not, I try to avoid them like what they have is deadly 🙂 Sorry, but i’d rather run that hang out with sicko. Now with hubby it’s a little harder, but still..I manage to keep my distance!
i should have added the disclaimer: u’re on ur own if u have a hubby or boyfriend! 🙂
PS-know any cute runnerdudes for me…tho i will not accept any that are currently with a cold…haha
Great tips! When I’m sick and it’s cold/sore throat I just adjust the workout but keep going. Stomach issues or exhaustion type deals–I’m heading back to bed!
i have horrible stomach issues too, so i feel ur pain my poor friend! hey, but don’t worry, u will recover and there is another race just screaming for u to break 2!!! u’re a champ! 🙂
I try to avoid getting sick by eating well, and trying not to stress too much. I also think I am quite lucky, after being sick with asthma and bronchitis every winter of my childhood I seem to have outgrown lung type issues (yay!).
Also, I haven’t tried Ben + Jerry’s Half Baked yet. Is is any good? I am rather partial to the strawberry cheesecake myself 🙂
awesome tips friend! usually when i get sick its during a vulnerable time such as when I am really stressed…i have been feeling that lately so i have been TRYING to eat better and sleep more. but it is tough. the stress is coming for me…i feel it. haha! hope you are having a good weekend!
uh oh, do try and keep that stress beast at bay!!! ugh, i’ll be sending u all my positive vibes and hope that all that is going on is manageable…u can tackle it. 🙂
I totally agree with the whole neck up philosophy. Although I know my workout may not be at 100% energy levels, I usually will push through and try to exercise the cold outta me! But I’m all for skipping a workout when I’m really sick. I know now that I’m better off waiting until I feel better instead of prolonging the sickness and just getting in a string of sub par workouts.
This weekend I’m apple and pumpkin picking!! Yay fall!!!
soooo fun picking!! ya, i’m so stoked that with pumpkins comes plenty of pumpkin pie! 🙂
I agree that nice or not, I try to avoid them like what they have is deadly 🙂 Sorry, but i’d rather run that hang out with sicko. Now with hubby it’s a little harder, but still..I manage to keep my distance!
i should have added the disclaimer: u’re on ur own if u have a hubby or boyfriend! 🙂
PS-know any cute runnerdudes for me…tho i will not accept any that are currently with a cold…haha
Great tips! When I’m sick and it’s cold/sore throat I just adjust the workout but keep going. Stomach issues or exhaustion type deals–I’m heading back to bed!
i have horrible stomach issues too, so i feel ur pain my poor friend! hey, but don’t worry, u will recover and there is another race just screaming for u to break 2!!! u’re a champ! 🙂
I try to avoid getting sick by eating well, and trying not to stress too much. I also think I am quite lucky, after being sick with asthma and bronchitis every winter of my childhood I seem to have outgrown lung type issues (yay!).
Also, I haven’t tried Ben + Jerry’s Half Baked yet. Is is any good? I am rather partial to the strawberry cheesecake myself 🙂
ummm, not having half baked yet is a MAJOR oversight…eat some now!! 🙂
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