19 Replies to “All About the Liquids: What to Drink and When and NUUN Hydration Review”

  1. I’m back, sorry no talk while I was away – no internet for this chickpea!
    I hope you are going well my friend 🙂
    I am a water girl, both during training and all through the day. As for life drinks I drink more tea than is probably humanely sane, and coffee (cappuccino) twice per week. I have finally weaned myself off diet soda (yay!) and when I go out sometimes a glass of white wine goes down very well with dinner 🙂
    I haven’t tried NUUN but it sounds like it might be a great idea for electrolyte replacement, I wonder when it will be available here?

    • and she lives and breathes!! hehe…just kidding, no i hope u had an AWESOME vaca my chickpea and i’m headed over to ur blog to find out the dets! 🙂

  2. All I really drink is water. I’ll mix in some juice and milk and I have my daily …. 2 cups of coffeee. But pretty much just water. And since I don’t want to wash out my sodium and such I eat salt.
    I haven’t tried NUUN I literally don’t really drink much besides water. I don’t drink soda anymore so………… yea.

    • haha…i’m actually a lot like u. i drink mostly water and i know i’m eating plenty of salt. but thought i’d give the nuun a whirl and was pleased it tasted good. 😛

      PS- ya, i used to guzzle the diet soda but i was able to kick that habit! lol

  3. i like nuun but have not found a flavor yet that i am particularly sold on…i really like the peach tea gu brew flavor. seriously. it is my all time fave. i pretty much love hydrating. like i dont know if you can be addicted to it but i maybe really am. haha. i love water the best. and the new sobe lifewater drinks. powerade zero. i FINALLY gave up soda for the most part. but have replaced it with coffee. oops. at least i was glad to read your bit about how it “may” be good for running!?! i will just stick with that 😉 hope you are doing well!!

    • really, u didn’t like it all that much? well i’m sort of a plain jane and don’t like too much flavor. i’ve not tried the peach tea gu brew tho. oh, and as for coffee, yea it will give u a little boost if u drink a cup or two 45-60 min’s before ur workouts…so by all means use the excuse! 😉

  4. So very timely Dearest! I was about to message you to ask about
    hydration and electrolytes!! You nailed it! Awesome! UR!!

  5. I’m the same way: I’d much rather eat my calories / fruits / sugars than drink them. I do love coffee and tea (without sugar).

    The one exception is Gatorade when I’m hungover. It’s not good for me, but it works like a charm 🙂

  6. I love NUUN!! Normally I just drink water and tea (except for a cup of coffee in the mornings). This summer though, I was working a full-time retail job and running my highest mileage and I just could NOT drink enough throughout the day – I constantly felt dehydrated and crappy, so luckily, I worked at an outdoor sports store (Eastern Mountain Sports) that sold NUUN and I got to try some fo free….I’ve never looked back! It keeps me feeling fresh, hydrated, and energetic through the day and its especially great during the hot summer months. I’ve never raced long enough to need hydration on the run, but I’m excited to experiment with other products when I run my first marathon!! 😀

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