6 Replies to “Hamstring Strengthening Video For Runners: Keep those hammies happy!”
Thanks for the video! I’m going to start doing these exercises, you’re right about glute strength. I totally need it so I can have a good finishing kick 🙂
Oh – I don’t think I’ve ever done the bridge with those kind of leg raises – definitely need to try them!
And, I LOVED this video – so fun to actually see and hear how super cute you are!!!
i’m not kidding i thought of YOU while i was doing this!! thank you so much, i’m not much of a self pix/video person (hence the art…haha), and i was thinking, “oh gosh, how does kim do these all the time?!?!” you’re such a champ!
Thanks for the video! I’m going to start doing these exercises, you’re right about glute strength. I totally need it so I can have a good finishing kick 🙂
you’re welcome!! let me know how it goes! 🙂
Oh – I don’t think I’ve ever done the bridge with those kind of leg raises – definitely need to try them!
And, I LOVED this video – so fun to actually see and hear how super cute you are!!!
i’m not kidding i thought of YOU while i was doing this!! thank you so much, i’m not much of a self pix/video person (hence the art…haha), and i was thinking, “oh gosh, how does kim do these all the time?!?!” you’re such a champ!
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