Hot Runner Deals!! Score at the Track and on the Cross-Country Course…but Beware of the Spit Zone

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11 Replies to “Hot Runner Deals!! Score at the Track and on the Cross-Country Course…but Beware of the Spit Zone”

  1. Ugh – spitting in races is the WORST. I hate people who do it totally inappropriately. It’s usually a guy, and he usually just goes for it – on me. Freakin’ lean over the side – there’s plenty of room!

  2. I really try not to spit. At least not until I’m done. But, I run recreational road races so I guess it’s just a nice thing to do and respectful. I wouldn’t want anyone to spit on me (yeah, if you’re competing for a college, high school, or team it’s different). I definitely like road racing the best but sometimes a trail is really nice too. Not a big track fan, even when I’m doing speedwork!

  3. Love the warning signs. I don’t find myself having to spit much but it totally grossest me out when someone doesn’t. Take in account people around me.
    I love all runs, ok maybe not the track ones some days but all in all I love them all.

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