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You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Kicking Core Work and Saturfarts”.
Core workouts are my life!!!! I love any plank with options… Try doing a side plank and reaching down to grab your inside knee or foot! I also love balance board/BOSU stuff like push ups on the BOSU or Burpees holding it! You rock
i'll bet with all your yogi-masterhood (is that a word? i made it one) u've got some stellar core moves! i'll have to try that side plank action. the plank has so many twists/variations it's awesome, we need to somehow figure out a gym date! umm, okay, burpees kick my freaking butt…they are killer!
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