6 Replies to “Lessons From the Track: Running your best takes more than left turns”
I was reading along thinking about how much I missed my track days and then I got to the end and started crying (my emotions have been on over drive the past couple of days!)- THANK YOU for the shout-out!
oh my gosh, you are too cute!! i genuinely am sooo excited for you and confident you’re going to do amazing!! you take those tears and channel them into fierce drive tomorrow…you got this!
Congratulations to brother Chock! Looks like he blitzed it at the track the other day! I have never been a speedy runner, but I’m happy sitting in the middle of the pack and just enjoying a race, or plodding through my long run at 6mph and listening to some awesome podcasts. I love speedwork though and I try to do at least one session per week. As for hills, I’ve got that covered with my walks or runs around our very hilly neighbourhood!
Thanks for the advice Miss Cait!
I was reading along thinking about how much I missed my track days and then I got to the end and started crying (my emotions have been on over drive the past couple of days!)- THANK YOU for the shout-out!
oh my gosh, you are too cute!! i genuinely am sooo excited for you and confident you’re going to do amazing!! you take those tears and channel them into fierce drive tomorrow…you got this!
Congratulations to brother Chock! Looks like he blitzed it at the track the other day! I have never been a speedy runner, but I’m happy sitting in the middle of the pack and just enjoying a race, or plodding through my long run at 6mph and listening to some awesome podcasts. I love speedwork though and I try to do at least one session per week. As for hills, I’ve got that covered with my walks or runs around our very hilly neighbourhood!
Thanks for the advice Miss Cait!
oh my gosh, he’d blitz to the finish of a 100m before I’d even be able to get off the line!! haha 😉
Maybe the youngest Chock will catch the running bug, and the track will become his new home.
hahaha…he looks good on the track but smile is bigger on the rugby field. 🙂 it’s all good so long as he’s out there getting his sweat on! 🙂