Monday Morning Running Motivation: Please don’t waste

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7 Replies to “Monday Morning Running Motivation: Please don’t waste”

  1. I agree with you Cait! This body is an amazing thing! Full of life and all mine to use to run, jump and explore the world 🙂
    I think we all need to find the ways we enjoy using our body and celebrating its wonder – I love to run, my sister is a champion at speed walking with her dog up to 50km a week, and one of my best friends is a Pilates queen. We have all found ways to celebrate and not waste the opportunity to move that we have been given 🙂
    Great motivation Cait – glad I went for my run this morning!

    • Thank you, Amy!! 🙂 “celebrating its wonder” you sum everything up so perfectly and i love how you and your family are celebrating both moving AND nourishing in the tastiest of fashions there! 🙂

  2. Great reminder 🙂 Sometimes at the end of a long run (during my runner’s high…) I’ll think about how awesome it is that I can move on my feet under my own power for hours. It’s pretty cool what the body is capable of.

  3. Pingback: Runner’s Strip: Running Insurance |

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