Don’t worry, if your local donut shop has an ‘You lick it, you buy it’ policy, CLEARLY they aren’t familiar with runners. We’ll lick it, we’ll lick ALL of them if you force our hand…errr, foot??
It’s kinda cold outside, what with winter and all that, but get your run on, blast the heater, and crack open those pints…errr, half-gallons??
Yes we’re runners, yes we’ve earned it, so if we want to lick at will…well, we will!!
Certainly we love to dream and drool about all the glorious tasty delights we’ll be entitled too after those runs, BUT we also make sure to fuel ourselves up right. Eat to perform, right!??! Tips on all that HERE
Motivation to get your run on HERE…then you can hit the donut shop.
More laughs? Cartoons and comics HERE
1) Are you a sweet or salty kinda person?
I dream in cakes and sugar.
2) Last food you ‘day dream/ran dreamed’, and looked forward to post-run?
3) Go-to healthy post-run snack?
Cottage cheese and a muffin.