Today is short and to the point.
Running gives us oh so many perks in life, be it the physical benefit of a strong body or the mental boost from endorphins. And ya, the high after a PR or gut busting run is hard to beat too!
For all the miles we put in we’re getting plenty back as well. We just gotta work for dem miles!! 😉
1) What’s your favorite physical trait?
2) Has your running and exercise impacted why that’s your favorite physical trait?
Yup, because I like them more because of what they are capable of rather than what they actually look like…I mean a kankle on the right side isn’t exactly my FAVORITE looking thing in the world…haha. 😉
3) What’s your best non-physical trait?
4) Has running impacted or improved that non-phyical trait at all?
I think they are both pretty inter-related.