Tag Archives: family

To Run Great You Have To Trust Yourself, To Do That You Put Trust In Others

Running is one of those sports that is pretty much you against yourself. But that’s not quite right because running FORCES you, if you want to be your absolute best, to rely on a few key other people as well. … Continue reading

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Filed under family, friends, running

The Hunger Games Get a Running Twist: Workouts that Awaken the Hungry Beast

Let’s talk The Hunger Games. I’ll be honest, I don’t usually fall into the mass hysteria type trends; I have never read nor seen a Twilight installment, we all know how I feel about P90X, and I have yet to … Continue reading

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Filed under family, running, tips, training

And a Wee Bit ‘O Luck to Ya…

Yes, Happy Saint Patrick’s Day! I could also say St. Patty’s Day but every time I do it makes me think there should really be a Happy York Peppermint Patty’s Day somewhere around here too. I hope you’ve all been … Continue reading

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Filed under cultures, family, food, friends, holidays, nutrition, running, running friends

Eating the Heart Out of Life: Digging for Positives and WHY the Journey is Worth it to You

How do you ‘eat the heart out’ of life? How do you celebrate the positives in life? Cherish even the little, fleeting moments, soak up what the moment may bring, and savor the deliciousness of what makes you smile? Sometimes … Continue reading

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Keeping it in the Family: What Age is Appropriate for Kids to Start Running Competitively?

Are you the only runner in your family? Did you start running because an older sibling got into it and because you thought anything they did was cool, you laced up to go run too? Or did you come from … Continue reading

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Santa Done Me Good! The Ho Ho Holidays Recap

Well, I have to say the big fat man was good to me this year! Bear with me as I take a quick moment to get a wee bit sentimental as I am one lucky runnerchick to have such an … Continue reading

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Is There a Grinch in Your Stocking?

While I tend to be a positive person, I know there are times when even the most Cindy-Loo-Who’s of us get a little cranky. Even if the big fat man in a red suit is watching, I also know that … Continue reading

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A Self-Massage Survival Guide and Running Through the Holidays

You know how I was saying not too long ago about runners being in a sort of constant pain from one thing or the other? If you want a real laugh take a gander at this chick the first few … Continue reading

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Filed under family, friends, holidays, injuries, running, tips

Two Days in a Row…My Bum is Feeling It

They say that putting the treadmill at 1.5% grade makes it equivalent to running outside. I don’t care who ‘they’ are but I’m telling you that running outside is harder, one and a half, schmone and a half. Okay, no, … Continue reading

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Filed under family, friends, running, running friends, treadmill running

A Tribute to Kikko and a Confession

It’s so easy to take people for granted, that they will always be there. This applies to pets too. Dogs have a way of working their way into a family I think that is unlike other pets…though this is admittedly … Continue reading

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Filed under family, Uncategorized, writing