Battling the Race Day Nerves — Use the Nerves to Your Advantage

Sunday again already, eh? Well, we are approaching the ‘GO TIME’ for races here; whether it’s the high schoolers gearing up and going through all the sectional/regional races, the college athletes doing the same, the road racers continually make the circuit, and of course the marathons. We have NYC Marathon fast approaching, other ones going on all around the world, and then come January the US Olympic Trials…exciting stuff!

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