Coaching a Runner is an Art

Figuring out this whole running and performance thing is tricky business. The planning, the workouts, the tapering, the peaking, the knowing when to rest or back off, when to push it and when to hammer the crap of of your body; all of this is the science behind our sport.
run fast
I’ve always been in awe of great coaches. Coaching, or rather coaching well, is an art. I’ve been incredibly privileged to meet and talk to coaches for whom I believe are the Picassos or Maya Angelous of coaching. Toss in Albert Einstein in there too.

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