16 Replies to “The Good, the Bad, the Ridiculous and the Awesome – The Running Round-up of 2011”

  1. I hate the clothing that “tones” you just by wearing it! Come ON!
    I hate the look of Vibrams too but I just read Born to Run and now I think they’re definitely interesting. No goals this year except run a marathon, and CHECK! Not sure of my 2012 goals quite yet…

    • yes u do get a big check for that marathon!!! woot woot!! haha…if i see u sporting those shoes vanessa i’m gonna have to give u a hard time. 😉

  2. I grew up in the era of running pre high tech gear. There was no such thing as a GPS watch and we used guesstamation, and those nifty thumb holes in all of my running tops were created in my cotton tees by none other then myself. Love that companies are investing in making quality products for the sport, but I hate how all of this crap is so damn expensive. 15 years ago when I started running all you needed was a pair of $50 kicks, now you’re lucky if you could even find a pair of running shoes at target for less then $50.

    • AMEN sister, sing it!! seriously, as much as i’m now liking those garmins, it took me this long to ever entertain getting a gadget more techie than a watch with a start/stop and i just guestimate my pace. also, as for shoes another point that bugs me is that they are purposely making them so they last shorter….errrr….

  3. Ok this is good to know– I’ve always wondered what sort of a difference it makes to have more lighter-weight shoes. I can never figure out if the decrease in weight is worth the sacrifice of cushioning….BUT I think it may just be worth it during shorter races like 5ks and 10ks. Good to hear the statistic from the shoe designer, straight from the horse’s mouth!

    • ya, the only thing to really be careful with the lighter shoes is think about ur foot type. really heavy pronators should be really careful and if they plan on trying to switch do it gradually. as for racing flats and spikes, the same thing goes, if u pronate a lot only use the flats/spikes for ur races because they have nil support!

  4. oooh yes I love love LOVE my compression socks! I definitely wanna get full compression tights too – I wear them while I’m running, but lately while being injured I’ve slapped em on after my XT workouts for double the time I work out, like 2-3 hours…definitely a noticeable difference! And the Garmin! New to me too, I am SOOO excited to start playing err i mean training with it! I didn’t know about the lighter shoes! Is that just Nike, or is that everyone? As for my 2011 goals, I actually didn’t have any running ones, since at the time I was way too preoccupied with life-after-graduation freakouts…definitely already thinking about 2012 though!!

  5. Thanks for posting the link!

    I agree with your additions to the list, forgot about the ReeTones! I just get distracted by the sexy ads. As for the lightweight shoes I agree too. I, personally, prefer light shoes but I rarely run slower than 6:10 pace so they suit me for my quick pace. But I’ve been seeing plenty of people out for jogs at 10+min pace in what appear to be road flats. There’s no problem with running slower paces but if you don’t have an efficient stride and you are a heavier person then training in road flats is going to lead to injury for sure!

    • thanks for stopping by zach! i’ll let u missing the ReeTones slide because ur post on the top 5 wtf moments had me dying of laughter. being that u’re a guy i guess the onslaught of rear-end shots would distract u as well.

      and good point on the heavier joggers out there, i see them in Free’s and i just cringe.

      out of curiosity, did u end up racing at NC’s, how’d u do? u doing indoor’s at all?

      • I did, I didn’t have the best race though. I was hoping to finish at 100th or higher and I believe I was 161st. First successful collegiate xc season though so I know I def. have some good things coming this outdoor season! Yep first indoor meet in about 3 weeks, hoping to get into the 14:20s indoor so my current outdoor goals, which at the moment seem kinda out of reach, won’t seem so far away when outdoor rolls around.

        I hadn’t stumbled upon your blog yet, glad I did I’ll be following! If you do an EatRunSwag drawing I’ll post it!

        • oh man, is that an art challenge? i’ll have to work on that…

          eh, don’t sweat it, like u said it was only ur first season, it was successful on the whole, and those races are PACKED…nowhere to go but up. the indoor 5k should be fun and a good rust buster, good luck and i’m sure u’ll dip into the 20’s or under. don’t get daunted by the times of outdoor looking crazy fast, just keep doing the work and u’ll get faster, and by then they’ll feel completely do-able. (uhh, and i’ve read ur blog, so don’t try to misquote that last part….mmmmk.)

  6. I love your comments about the toning clothing! There is so much hype about this stuff and it’s a complete load of rubbish.
    I also think that those ‘shake weights’ not sure if they are new this year or not, or just new to Down Under, anyway there is something fundamentally wrong with those.
    As for goals, mine was to run a half marathon — and I did! So next year the goal is to run two!

    • holy smokes, how could i forget the shake weight!!! oh man, major points for u amy!!!

      and u better believe u’ll be cranking out those half-marathons like they’re nothing this year. 😉

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