Tag Archives: foods
Running the Numbers: When to Eat High and Low on the Glycemic Index
Is this bagel high or low on the glycemic index? Am I supposed to be eating low glycemic foods or are it the high ones that are better? Wait, what the heck is the glycemic index anyways? I’m a runner … Continue reading
Hello! My name is Cait, I'm a freelance writer and artist who is more than a little obsessed with running. The Arty Runnerchick is dedicated to connecting with other runners and those sweat obsessed through words and art!