Category Archives: arm routines
Choose Your Own Adventure – Creating Your Own Weight and Strength Routine
Does anyone else remember those books? My favorite were the Goosebumps Choose Your Own Adventure. This one will be with a fitness twist, but we’ll get to that in a short bit. So I was reading about this Schwarzenegger 5k … Continue reading
Filed under arm routines, exercises, strength training, training, workouts
Beef Out Those Hummingbird Arms..It’s Good for You, I Promise
What day is it? My week is all helter skelter, yesterday I kept thinking it was still Sunday but then Bachelorette talk started storming Twitter so I knew it had to be a Monday. But I woke up today feeling … Continue reading
Filed under arm routines, exercises, strength training, workouts
Hello! My name is Cait, I'm a freelance writer and artist who is more than a little obsessed with running. The Arty Runnerchick is dedicated to connecting with other runners and those sweat obsessed through words and art!