I have experience writing for print magazines, online magazines, blogs, websites, company newsletters, speeches, copywriting and promotional materials. If you need words I’ve got them and will assemble to your individual need!
With my extensive background in running, fitness, and all things related to sports performance I define these my areas of expertise and favorite topics to write about. But, I’m hardly limited to these alone and particularly enjoy freelance writing as it allows me to constantly learn and investigate new things.
Running Times Magazine
Don’t Be One of Those Parents – Keeping you’re children’s running goals all their own
Stuck in Waiting – Staying motivated through the lull between seasons
Self-Massage the Runner’s Way – Tend to your aches yourself with this guide
Timing Your Fuel – You have a race plan; now get a winning meal plan
Blazing Start, Mid-Season Blahs – How to catch yourself before you flat-line and wreck your season
Coaches That Inspire and Coaches That Cripple
Runner’s World
What It’s Like To Be Coached By Alberto Salazar
Competitor
Think Outside the Mill: How to make the most of treadmill running
Information Overload: Are Runners Too Tech-Dependant
Is Squeezing 100% Out of Yourself Worth the Risk?
Foresee it, Believe it, Achieve it: The Power of Visualization for Runners
Cross-Training 101: Avoid Overtraining When Injured
The Science Behind High Molecular Carbohydrates
Putting Your Nerves to Good Use
Gluten Free = Inflammation Free?
Improve Your Running By Becoming a Better Athlete
The Four Biggest Problem Areas For Runners
The Runner’s Guide to Eating Out
How to Get Race Ready in 4 Weeks
Confidence-Building Workouts From the Pros
Fixing Your Form a Half-Mile at a Time
Run Relaxed to Your Next Personal Best
Nutrient Timing is Everything for Runners
Got a Wandering Mind? Here’s How to Stop It
What Distance Runners Can Learn From Sprinters
Four Boston Marathon Tips From Dick Beardsley
Injured? Here’s How to Stay SHARP
The Neuromuscular Component to Speed Work
Trail Runner Magazine
Active.com
How to Run Relaxed
Transition to Ultra Running: What You Need to Know
How to Reap the Rewards of Trail Running
What’s the Best Pace for Long Runs?
Do This Not That: How to learn from common running mistakes
Indoor vs. Outdoor Running: Three things you need to know about treadmill running
8 Tips to Make a Strong Comeback to Running After an Injury
Quick Links:
Blog posts – Amanda Russell Fitness (Dynamic Fitness)
Amanda-Russell.com – Fitness and Lifestyle Website:
*In Search of the Perfect Gym Buddy
*Invasion of the 60-ft Skinny-fat Model
If you are interested in my writing services or have any questions, email me at: captaincait@hotmail.com






Hello! My name is Cait, I'm a freelance writer and artist who is more than a little obsessed with running. The Arty Runnerchick is dedicated to connecting with other runners and those sweat obsessed through words and art!
Your lifestyle is amazing, Caitlin! I am alike in some of my interests (running, writing) and I just read your article on Gluten-Free. That is truly wonderful news for a runner. Keep it up, and I am sure you will inspire so many others like me!
thank you so very much, Mary, and i’m so happy to hear that my posts are helping you!
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