I have experience writing for print magazines, online magazines, blogs, websites, company newsletters, speeches, copywriting and promotional materials. If you need words I’ve got them and will assemble to your individual need!
With my extensive background in running, fitness, and all things related to sports performance I define these my areas of expertise and favorite topics to write about. But, I’m hardly limited to these alone and particularly enjoy freelance writing as it allows me to constantly learn and investigate new things.
Running Times Magazine
Don’t Be One of Those Parents – Keeping you’re children’s running goals all their own
Stuck in Waiting – Staying motivated through the lull between seasons
Self-Massage the Runner’s Way – Tend to your aches yourself with this guide
Timing Your Fuel – You have a race plan; now get a winning meal plan
Blazing Start, Mid-Season Blahs – How to catch yourself before you flat-line and wreck your season
Competitor
Think Outside the Mill: How to make the most of treadmill running
Information Overload: Are Runners Too Tech-Dependant
Is Squeezing 100% Out of Yourself Worth the Risk?
Foresee it, Believe it, Achieve it: The Power of Visualization for Runners
Cross-Training 101: Avoid Overtraining When Injured
The Science Behind High Molecular Carbohydrates
Quick Links:
Blog posts – Amanda Russell Fitness (Dynamic Fitness)
Amanda-Russell.com – Fitness and Lifestyle Website:
*In Search of the Perfect Gym Buddy
*Invasion of the 60-ft Skinny-fat Model
If you are interested in my writing services or have any questions, email me at: captaincait@hotmail.com










