Category Archives: abs

A Shiny Red Ball for Bouncing! (oh, and I guess abs and core too!)

So first off, thanks to those of you who entertained me with reading my little ongoing fairy tale…clearly I have nothing better to do with my time than blog troll and dream up a fantasy world revolving around running and … Continue reading

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Abs in Full Sluggy Glory

So I’ve become a slug. Not because I’m lazy (but, not gonna lie I’m guilty of not going to get my mail sometimes because I’m too lazy to walk down the two flights of stairs and down the hallway to … Continue reading

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Filed under abs, core, exercises