Love these, especially the first one – I just learned that going less then 24 hours between runs on the same pair of shoes can lead to injuries, since the cusioning hasn’t fully repaired! Great tips (and loving that I’ve found another blog about running)!
Great points! Thanks!
u’re welcome, patty! 🙂 be sure to lemme know when u get ur Road ID, can’t wait to hear wat u think!
These are SO my goals for my next race! Great tips!!!
haha…awesome, race extra fast for me! 😉
Cait! These are great tips! I so want to get back into running again and can’t seem to get motivated. Thank you! 🙂
yay!! Brandi’s back!! 🙂 u are so cute, get back out there girl, the hardest part is getting out the door. 🙂
Love these, especially the first one – I just learned that going less then 24 hours between runs on the same pair of shoes can lead to injuries, since the cusioning hasn’t fully repaired! Great tips (and loving that I’ve found another blog about running)!
thanks for stopping by and glad u found some info that helped! looking forward to checking out ur blog! 🙂