Please, Runners, if for no other reason than the sake of vanity do what you can to improve your form.
Joking aside, running with proper form will make you more efficient…running more efficient will make you faster. And hey, you won’t look like this poor sap running either…PERK!
Posts all about form and how to improve yours HERE, HERE, and HERE.
More running cartoons HERE!
1) What’s the craziest looking runner with poor form you’ve seen before? It’s okay if you were looking in the mirror.
2) How has your form improved? What form related work did you do or are you doing?
3) Finish this sentence: I may have poor form but at least I don’t look like…