Black and White Ink

cait chock jeans black and white drawing
Black and White Ink

Shadows speaking louder than words.
Night and day lose meaning.
Whispers in the grey.
Hinting a secret.

White. Arresting.
A look.
A crease. A fold.

Casting sweet envelope
for emotion.


Black and white drawing first shared on my Instagram page HERE.

To order a print of this piece, or inquire for other commissions, send an email to: cait@caitchock.com

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Save a Life: Furry Cartoons That Care

In case you haven’t obsessively been checking my Instagram feed (hehe) I wanted to share with you the animation I made for a WONDERFUL cause…help save some doggies’ lives and support @ShihtzuSwag ‘s fundraiser with @WagAware benefitting @ICareDogRescure ! Please do head on over to www.WagAware.com, 50% of every purchase goes directly to helping rescue our furry friends. :)

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The Gift of an Open Mind

Freedom is an interesting thing. We know it’s concept and we get the gist of it all, but many of us are busy functioning amidst our daily routines and we think of freedoms only on their grandest of scale. We are grateful for the rights we have living in a free Country, but we don’t think about the smaller freedoms. The freedoms that our routines, namely being stuck to them, may be stripping away from us.
think free art illustration
[From my Instagram]
Routine. Trust me, I’m like you and love a good routine. Routines are good, they keep us focused and working towards goals; consistency is the foundation of every major accomplishment. We NEED certain routines, yet routines are a tricky double edged sword.

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Exciting NEWS!! My New Book!

Eek…so I’m very excited to say I can now share with you all the new children’s book I’ve written and illustrated: ‘Shay and the Caterpillar’!! Now before I lose the interest of everyone above ‘child’ age and don’t have children I feel it’s important to say that 1) hello, one should never outgrow a love for picture books and art and 2)…

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Dream It, Then Work (Run) For It: 10 kicks to motivate you out the door

When you close your eyes, may you dream of lanes, miles, and splits.
track runner dreaming face
It’s never too early to dream of track, or any running goals for that matter. But at a time in the season where your next race may night be quite close enough to ‘taste’…the motivation to brave the elements (Hello, Winter, I was over you last month.) can wane for some runners.

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A Rabbit Hole Exists

Running takes you away, into another world.
One you control.

Here, time is warped.
Shifted, ticking excruciatingly slower or insanely, much too fast.
Tick. Tick. Tick.
The watch can be a cruel master.

No one can truly see this world…
except for you.
The agony of the inner war waging,
workouts and races, outsiders don’t see.
They don’t FEEL.
running alice in wonderland
But we do. Runners feel,
feel things others can’t imagine…
or would just rather choose not to.

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Oh, the Places You’ll Run

You can take running anywhere and you can let it take you everywhere.

runner in london

Running will open you up to an entire new world…
…a new community. Friendships, relationships, instant connections. “I’m a runner too.”

The lessons you learn as a runner apply to all areas of life. It will make you stronger.
Physically. Mentally. Emotionally. Tougher.

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The Running Grinder and the Recovery Champ

Within every runner live the Yin Yang twins…the grinder and the ice-cream loving, sloth who lives to watch cartoons. We’ll call the latter the ‘recovery champ’.
runner and lazy girl art
While I jest, because it’s not just ice cream they love but pizza, donuts, burritos, french toast [insert runger fantasies here], there is truth to it.

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