For the next time you feel like skipping your workout.
Yes, you may or may not harbor Olympic aspirations, but all of us have our goals that we are striving towards…stay the course! 
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If you’re a fan of mine on Facebook you already got a sneak peek of this poster! So if you’re not liking me yet, you’re missing out. 
(Sorry for the overt plug…haha)
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1) Did you have a run/workout today? A race? A rest day (which is also part of a training program if it’s what you need!)?
2) What’s one of your favorite motivational quotes, mantra’s, or things you say to yourself when things get tough?
Hello! My name is Cait, I'm a freelance writer and artist who is more than a little obsessed with running. The Arty Runnerchick is dedicated to connecting with other runners and those sweat obsessed through words and art! 
Love this picture! So cute! My motivational quote of they day was “See the light through the clouds” and “relax”!
thanks! oh, i really like that first quote!
Nice job with your post, you’re right you did do a speechless sunday
and inspirational picture and all! I love this!!!! 
hehe…thanks!
LOVE THAT!! Rest day for me:)
thanks!! savor those well earned rest days
When I need motivation I think to myself: “You have a gift, don’t waste it”.
good one, very Pre-esque!
Sometimes when I feel like skipping my workout, I get really frustrated and once I start I do awesome because all that frustration is channeled into my workout. I just liked your facebook page
oohh, motivation by frustration, good one.
PS- thanks for liking me girl…i was liking u before, but now i’ll double like it
oooh man am I glad I saved reading this post till now! I ran this AM but still need to XT in an hour or so…aand its rainy and i’m tired and i have an exam tomorrow and ijustdontwannagoworkout!!! but you’re right – stay the course. I have racing shape to get back into
YAY…so glad the picture worked for motivation
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