10 Replies to “Two Surprising Canned Foods Runners Aren’t Eating But Should”
I love canned seafood. I don’t eat them all the time though. Just once and a while I’ll pick up some canned oysters, and crab. Another canned food I get are beets. Great article and good luck with your launch party this Monday!
yes, beets! another great canned find, thanks! 🙂 and double thanks for the well wishes on my launch party, one day i’ll have to throw an event closer to your neck of the woods. 🙂
Mum loves her canned fishies and oysters, but me, I’ve never been able to do it. This vegetarian chickpea does stop by the canned food aisle for other runner-friendly foods though: lentils, tomatoes (especially canned cherry tomatoes – yum yum), baked beans (weeknight guilty pleasure), beetroot, corn…and of course – chickpeas!
even though u pass up the canned fishies i have NO doubt that u’re eating plenty of runner friendly foods…heck, i SEE the delish gorgeous gourmet you’re cooking up over there on the daily. 🙂 i love that our healthy canned foods list is growing and when u bring up baked beans i have to smile because growing up my mom would make ‘beanie weenie’ with the baked beans and cut up hot dogs…now talk about fine dining, right? 😉 funniest part is as a kid i LOVED beanie weenie and my bro and i would cheer every time she made it. haha.
Sorry, oysters and sardines just make my stomach turn:( I wish I liked more seafood but I just cant do it. I can handle salmon or flounder and that’s about it. As for canned veggies- I just tend to go with the frozen kind. But, like you said- any veggies are better than no veggies!
Oysters, sardines, mackerel all high in omega threes an very low in toxins due to small size and short life. Tomatoes have benefits canned and stewed that fresh can’t give you. Chickpeas are a nearly perfect good. My favorite overall is Chia, though not canned… Canned grapefruit are too die for.
I love canned seafood. I don’t eat them all the time though. Just once and a while I’ll pick up some canned oysters, and crab. Another canned food I get are beets. Great article and good luck with your launch party this Monday!
yes, beets! another great canned find, thanks! 🙂 and double thanks for the well wishes on my launch party, one day i’ll have to throw an event closer to your neck of the woods. 🙂
Mum loves her canned fishies and oysters, but me, I’ve never been able to do it. This vegetarian chickpea does stop by the canned food aisle for other runner-friendly foods though: lentils, tomatoes (especially canned cherry tomatoes – yum yum), baked beans (weeknight guilty pleasure), beetroot, corn…and of course – chickpeas!
even though u pass up the canned fishies i have NO doubt that u’re eating plenty of runner friendly foods…heck, i SEE the delish gorgeous gourmet you’re cooking up over there on the daily. 🙂 i love that our healthy canned foods list is growing and when u bring up baked beans i have to smile because growing up my mom would make ‘beanie weenie’ with the baked beans and cut up hot dogs…now talk about fine dining, right? 😉 funniest part is as a kid i LOVED beanie weenie and my bro and i would cheer every time she made it. haha.
Sorry, oysters and sardines just make my stomach turn:( I wish I liked more seafood but I just cant do it. I can handle salmon or flounder and that’s about it. As for canned veggies- I just tend to go with the frozen kind. But, like you said- any veggies are better than no veggies!
haha…no oysters for you?! that’s okay, salmon is quite an awesome runner food too!
I like seafood but I’ve never eaten oysters or sardines – canned or otherwise. Not sure I’m brave enough!
i KNOW u’re brave…so i dare you! 😉
Oysters, sardines, mackerel all high in omega threes an very low in toxins due to small size and short life. Tomatoes have benefits canned and stewed that fresh can’t give you. Chickpeas are a nearly perfect good. My favorite overall is Chia, though not canned… Canned grapefruit are too die for.
i LOVE grapefruit!! 🙂