I’m a runner, I’m injured, I’m not held accountable for my actions.
I’m pretty sure this would hold up in court. A runner deprived of their endorphins isn’t quite themselves. Be warned, handle their delicate psyche with care…
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Staying POSITIVE through an injury is the only way to get through it…my post HERE is all about that.
More post ALL about INJURIES
Posts for CROSS-TRAINING (trust me, cross-train while you’re injured so you can come back to running stronger! doing nothing will be a cold slap of reality…take some of the sting out. 😉 )
When not injured, sometimes you need to remind yourself how lucky you are. Don’t take your running for granted.
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1) The last time you were injured, what was a ‘casualty’ of war?
I may or may not have bitten a few heads off. 😉
2) If you’re injured right now, you’re allowed one vent sentence. Then follow it up with a positive affirmation that will get you through your injury.
3) For all you NOT injured, write a sentence on how you’re GRATEFUL for your ability to run and remind yourself never to take that for granted.
Thankfully right now I’m in the non-injured camp!!
I’m 100% thankful every single morning when I get out of bed and head down to run and workout – and my family is grateful that I get a good sweat going to start each day, too.
HURRAH!! yes, it’s important to always be grateful…haha, and for those around us to be too. 😉 #runforsanity
For all this non-running time i will be grateful for every step. And so will everyone around me. We “resting” runners def should come with a caution sign ;=)
well at least you have an AWESOME reason for not running. it still sucks not running, i know, but at least you’ve got one epic reward waiting for you! 🙂
I’m a happier and more levelheaded person when I run, so when I get injured and can’t run that all goes out the window. My dear husband is usually the first casualty.
oh the poor guy, a causality of ‘war’. 😛