Today is short and to the point.
Running gives us oh so many perks in life, be it the physical benefit of a strong body or the mental boost from endorphins. And ya, the high after a PR or gut busting run is hard to beat too!
For all the miles we put in we’re getting plenty back as well. We just gotta work for dem miles!! 
1) What’s your favorite physical trait?
My legs.
2) Has your running and exercise impacted why that’s your favorite physical trait?
Yup, because I like them more because of what they are capable of rather than what they actually look like…I mean a kankle on the right side isn’t exactly my FAVORITE looking thing in the world…haha.
3) What’s your best non-physical trait?
Work ethic.
4) Has running impacted or improved that non-phyical trait at all?
I think they are both pretty inter-related.
Haha darn straight we have the best legs on the planet! My favorite physical characteristics are my legs and my abs because, dur, I work for them. I’m not a fan of all this rest and XT, it’s not having the greatest effect! But I’m sure I’ll appreciate those abs & legs even more once I’m finally healthy again. As for non-physical, I like that I’m stubborn, loyal, and don’t give up….on people, on school, or on dreams! And I think, like you said, part of that comes out of my running and part of that has helped my running along.
stubborn….hmmm, i don’t think i have that trait at all either.
Ditto! My legs a my favorite body part.
I’ve tagged you in my Eleven Things. Can’t wait to see your post!
http://wineingaboutrunning.wordpress.com/2012/02/12/eleven-things/
awww, thanks for the tag…now i can’t wait to go learn some funny stuff about u!
I love my legs! I think that running has done wonders to help shape them and make them look good. But I also know that my legs are capable of carrying my body for miles.
My best non-physical trait would have to be my positive attitude. Because anytime life isn’t going so hott I can find an upside. Which also helps a lot with my runnin, when I don’t get the times I want or something.
Running has kept my positive attitude in constant need. I can’t just let a bad workout get me down!
positivity will take you SO far in life…but not just that it will help u just plain survive life’s curveballs and come out stronger!
Yeah! It’s all about the legs for days
My legs are my favorite, too.
Nothing beats a strong work ethic. Nothing at all.
amen!