23 Replies to “A Runner’s Selective Amnesia: Push out memories of the crappy runs to keep room for the epic ones”
Just had a terrible run on Sunday. Then on Monday I started to get sick. Makes sense now! I don’t try to forget the bad runs. They make me enjoy the break through runs even more!
One of my worst runs ever was my senior year of college during a cross country meet (I think it was a big one, too). I had not been training because….(long boring story)…anyway the coach asked me to go ahead and compete. BIG, HUGE, AWFUL, PAINFUL mistake!!!!!
I have never forgotten (20++++) years later how bad it was. I swore to myself that I would never again race when I wasn’t prepared.
This is why I never write anything down! I don’t even remember my exact 5k time! I just to out and run. I have a general idea of whether or not I am getting faster, but I try not to be too complicated with it!
P.s. what would it cost me to have you hook a brother up with a new logo for my blog? Haha. I hate mine, and you kick some artist ass.
hahaha…good mentality, u kno u’re heading in the right direction! 🙂 that said, i’m gonna bug u, next time u do hit a PR write that sucker down and be proud of it…then more proud when u break it. 🙂
and heck YEA this chick can hook yo up with a kick@$$ logo…email me mister: captaincait@hotmail.com
I think our memory for pain is much shorter than our memory for pleasure. Otherwise, why would women have more than 1 child, ever? 😉
That being said, I’ll never forget the run on which I learned that cold, windy, rainy days could be 10 times worse than snowy ones. It was my first fall in a new city, and I went out for an easy run on a 45 degree fall evening. It started to rain. I chose approximately the windiest route ever. My arms were NUMB by the time I got home. Needless to say, I never again forgot to add a little extra warmth on those cold, wet days!
I’m a scientist, so I know that a sample size of one doesn’t make for a very reliable experiment. I don’t start to worry/stress until I have a few bad runs in a row.
My worst run/race was the Disney Princes half marathon and I won’t forget it. I was so excited for it and even dressed up as Snow White. I learned a lot about shoe selection from that race. A running store put me in shoes that were way too big and I trained in them but they never felt right. I figured the store knew better than I did (first lesson I learned) so I wore them during race. I was soooo miserable!! I ran my next race a couple of months later in my old shoes and felt fabulous!! Now I am gun shy about buying new shoes. I have worn my old ones out!!
oh no, of all the races to have a mishap…i’m the biggest disney fan so i feel ur pain! and i’m mad at those stupid shoe store workers who wrongly fit you!
I still have yet to run too many races, but even my first half marathon… I remember at around mile 10 all I wanted to do was run off the race and lay down. I didn’t think my legs could make it those last 3 miles. I somehow managed to keep going. Instead of forgetting it though, I remember it and am trying to improve so that it doesn’t happen again the next time!
Although it’s never fun to have a terrible/bad run, at the end of the day, running always makes me feel sooooo incredible grateful for my health. I mean, to CHOOSE to run, for your own purposes/fun, is pretty amazing and a blessing!
I always figure that a bad run means you just have to go out again and have a good run another day. I try to remember that most of my runs are good and fun and not let that bad one get me down. Plus, I’m usually still pretty proud of myself for completing the run even if it wasn’t so fun on a particular day.
I ran my first race this year. Although virtual and incredibly slow, I will not forget it because it was something I didn’t think I could do. This mornomg I ran daster than yesterday. So yesterdays run does not exist. Except in Daily Mile. LOL
So i had to really kick myself in the tush to get out this afternoon for my run…there was snow on the ground…but i just wanted to let you know that since i started reading this blog it has really helped me get started on those first five minutes of running that suck the most…and your right the endorphins do take over! Hahaha…so….thanks 🙂
Just had a terrible run on Sunday. Then on Monday I started to get sick. Makes sense now! I don’t try to forget the bad runs. They make me enjoy the break through runs even more!
something to be said for keeping the ‘bads’ around to offer perspective.
One of my worst runs ever was my senior year of college during a cross country meet (I think it was a big one, too). I had not been training because….(long boring story)…anyway the coach asked me to go ahead and compete. BIG, HUGE, AWFUL, PAINFUL mistake!!!!!
I have never forgotten (20++++) years later how bad it was. I swore to myself that I would never again race when I wasn’t prepared.
well at least u learned an important lesson! 🙂
This is why I never write anything down! I don’t even remember my exact 5k time! I just to out and run. I have a general idea of whether or not I am getting faster, but I try not to be too complicated with it!
P.s. what would it cost me to have you hook a brother up with a new logo for my blog? Haha. I hate mine, and you kick some artist ass.
hahaha…good mentality, u kno u’re heading in the right direction! 🙂 that said, i’m gonna bug u, next time u do hit a PR write that sucker down and be proud of it…then more proud when u break it. 🙂
and heck YEA this chick can hook yo up with a kick@$$ logo…email me mister: captaincait@hotmail.com
I will see what I can do with my next PR – may have to if I break 20 min.
Email sent.
I think our memory for pain is much shorter than our memory for pleasure. Otherwise, why would women have more than 1 child, ever? 😉
That being said, I’ll never forget the run on which I learned that cold, windy, rainy days could be 10 times worse than snowy ones. It was my first fall in a new city, and I went out for an easy run on a 45 degree fall evening. It started to rain. I chose approximately the windiest route ever. My arms were NUMB by the time I got home. Needless to say, I never again forgot to add a little extra warmth on those cold, wet days!
I’m a scientist, so I know that a sample size of one doesn’t make for a very reliable experiment. I don’t start to worry/stress until I have a few bad runs in a row.
oh my gosh, i’m SO sorry u had a near frost-bite run…that sounds like torture!! let’s not relearn that one again…i’m sorry!
My worst run/race was the Disney Princes half marathon and I won’t forget it. I was so excited for it and even dressed up as Snow White. I learned a lot about shoe selection from that race. A running store put me in shoes that were way too big and I trained in them but they never felt right. I figured the store knew better than I did (first lesson I learned) so I wore them during race. I was soooo miserable!! I ran my next race a couple of months later in my old shoes and felt fabulous!! Now I am gun shy about buying new shoes. I have worn my old ones out!!
oh no, of all the races to have a mishap…i’m the biggest disney fan so i feel ur pain! and i’m mad at those stupid shoe store workers who wrongly fit you!
I still have yet to run too many races, but even my first half marathon… I remember at around mile 10 all I wanted to do was run off the race and lay down. I didn’t think my legs could make it those last 3 miles. I somehow managed to keep going. Instead of forgetting it though, I remember it and am trying to improve so that it doesn’t happen again the next time!
for many of those horrible experiences there are lessons to be learned, so good for u for getting smart and proactive after that one!
Although it’s never fun to have a terrible/bad run, at the end of the day, running always makes me feel sooooo incredible grateful for my health. I mean, to CHOOSE to run, for your own purposes/fun, is pretty amazing and a blessing!
i LOVE this and i’m toasting u! 🙂
I always figure that a bad run means you just have to go out again and have a good run another day. I try to remember that most of my runs are good and fun and not let that bad one get me down. Plus, I’m usually still pretty proud of myself for completing the run even if it wasn’t so fun on a particular day.
i always say there isn’t a run that i’ve regretted getting out there and putting in a sweat session. 🙂
I ran my first race this year. Although virtual and incredibly slow, I will not forget it because it was something I didn’t think I could do. This mornomg I ran daster than yesterday. So yesterdays run does not exist. Except in Daily Mile. LOL
I just love your posts!
stop putting yourself down, u RACED so be proud!! 🙂 and thank u, i’m so happy u enjoy my posts. 🙂
Selective amnesia is definitely good approach for after those runs that felt awful from start to finish!
hehe, glad u agree. 🙂
So i had to really kick myself in the tush to get out this afternoon for my run…there was snow on the ground…but i just wanted to let you know that since i started reading this blog it has really helped me get started on those first five minutes of running that suck the most…and your right the endorphins do take over! Hahaha…so….thanks 🙂
i’m so happy my posts have helped keep u motivated and getting out the door! keep it up!