Spring’s here, Runners, so let’s soak up as much of that Vitamin D as we can!!
I finished my run wearing the Peacock Runner Tee (You can BUY YOURS at www.ezzere.com) and couldn’t help but linger outside. This is my favorite time of year, Spring means…
TRACK!! Holy cow, can you say the track’s been burning up lately at those meets and for us track nerds the season’s just getting started! Hurrah!
Let Spring give YOU a need for speed!!
Let Track Season Bring Out the Gamer in the Runner: Each event, different variables to master
If the track is intimidating to you, it SHOULDN’T be! So if that’s you struck with track phobia I challenge you to face that fear head on! Look at it this way: a hard workout is a hard workout REGARDLESS of where it’s run. Don’t let the track’s presence add extra pressure and just realize the rules are the same: give your best effort and that’s all you can do!
Short sleeves!! Well actually the Spring means tanks and even sports bras which I prefer WAY more than the long sleeves and bundling up. I’m a wimp, I don’t like to be cold. But I also HATE being so hot I feel like I’m turning into one of those charred worms on the pavement.
Yea, I’m not looking forward to the 115 degree summer temps. So I’m going to savor these Spring weather runs while I can. Come summer I’m thinking I’m going to have to get up at like 5am and run before Mr. Sun has a chance to scorch me to DEATH!!
It’s important with the sun us runners are even more diligent in our hydrating regimes!! Guzzle, guzzle, guzzle!! And make sure you’re drinking more than just water, you’ve gotta replenish those electrolyte stores too.
Oh and another benefit of Spring…seeing Peeps literally everywhere! Hey just that fast-acting source of glycogen, right??
1) What are you looking forward to this Spring?
2) What’s your favorite season to run in?