Category Archives: videos
Lights, Camera, Action…Core and Flexibility!! Video demonstrations for your running and entertainment
Turns out this runner is taking herself to Hollywood to become a movie star! If you believed me even for a second then I’m sorry. However, to make it up to you I will let you point at laugh at … Continue reading
Filed under exercises, stretching, videos, workouts






Hello! My name is Cait, I'm a freelance writer and artist who is more than a little obsessed with running. The Arty Runnerchick is dedicated to connecting with other runners and those sweat obsessed through words and art!