Sunday Morning Running Motivation: #Mebstrong

Really, need I say more?
boston marathon Meb Keflezighi

#run #mebstrong

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More Running Motivation HERE
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WEAR your motivation and be reminded of your goals with an Ezzere Running Tee!

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Where Running Workouts Truly Begin

The true test of a workout is how you manage when it starts to hurt.
running motivation art
Ultimately the real benefits come when you start pushing through the pain and running outside of your comfort zone. This holds true both physically and mentally.

Physically the point of hard workouts are to demand more from your muscles. Make them give you more than they’d like to. You tear them down. Recovery allows you to build them back up stronger…but it starts with tearing them down.

Mentally a runner has to be tough. Tough as sh*t. Have confidence in your toughness, wear it proudly. Workouts are mental tests, they teach you to handle the discomfort so come race day you know you’ve been there. You’ve pushed through that pain before, you know you can handle it again.

The workout really starts when things start to hurt. How will you respond?

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Read tips from the pro’s on MENTAL TOUGHNESS for runners.

More MOTIVATION for runners.

We may be hurting but we STILL LOOK GOOD doing it! 😉

My latest RunBlogRun Article: “Danny Mackey and Racing Like a Beast”
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1) Where do you get your confidence?

Monday Morning Running Motivation: My Run is My Drug

Dr. Chock prescribed, never forget to get your daily dose.
running prescription

#runforsanity

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TODAY is the day!! The Ezzere Launch Party Runner Night is happening!! All the info HERE and if you’re in the Roseville, CA area please stop by. If you’re NOT, don’t cry, you can still party like an awesome runner and celebrate with us. BUY your Ezzere shirt and show me how you rock the runnerchick chic #SweatsintheCity fashion both ON the run and off. 🙂

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Sunday Morning Running Motivation

#dontbothermeimrunning

woman runner motivation

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More Morning Motivation Art

That said, runners DO look pretty stinking awesome...kicking butt sure does come with added perks. 😉

My latest article on Competitor: Patience, Progress, PRs: The Three Tenets Of Running Success
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1) Do you get annoyed when people yell at you while you’re running? Not just catcalls or lame come-on’s but anything.
2) Runnerdudes, what are some of the annoying things people yell at you?
3) Finish this…”I feel most beautiful…”
After feeling ON in a workout or race. I’m not just saying that cuz either…it’s my honest answer.

Sunday Morning Running Motivation

Running presents a very simple goal…

running motivation art
Keep pushing through to that other side my Runner Friends. It makes us feel alive! 🙂

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Get motivated by some awesome elite runners and check out my latest article on RunBlogRun — A Community of Beasts: There’s roaring in Seattle

More Running Motivation Art Posts

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Posts with Racing Tips
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1) Did you race this weekend?
2) How did you stay mentally tough in your last race or workout?
3) The last time you weren’t so mentally tough, why, and what are you going to do to be tougher next time?

Monday Morning Running Motivation

Live to dream. Live to run.
live to dream motivation
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More Morning Running Motivation Art

More MOTIVATION POSTS
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1) What’s going on for you this week? What is one thing you’ll be doing with passion?
2) How will you be sweating today?
3) Did anyone race this past weekend?