Black and White Ink

cait chock jeans black and white drawing
Black and White Ink

Shadows speaking louder than words.
Night and day lose meaning.
Whispers in the grey.
Hinting a secret.

White. Arresting.
A look.
A crease. A fold.

Casting sweet envelope
for emotion.


Black and white drawing first shared on my Instagram page HERE.

To order a print of this piece, or inquire for other commissions, send an email to: cait@caitchock.com

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The Gift of an Open Mind

Freedom is an interesting thing. We know it’s concept and we get the gist of it all, but many of us are busy functioning amidst our daily routines and we think of freedoms only on their grandest of scale. We are grateful for the rights we have living in a free Country, but we don’t think about the smaller freedoms. The freedoms that our routines, namely being stuck to them, may be stripping away from us.
think free art illustration
[From my Instagram]
Routine. Trust me, I’m like you and love a good routine. Routines are good, they keep us focused and working towards goals; consistency is the foundation of every major accomplishment. We NEED certain routines, yet routines are a tricky double edged sword.

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Sunday Morning Running Motivation: Life’s short…

While I may play running shoe favorites, you get the idea. πŸ˜‰ Get running and in any shoe that meets your fancy…cuz ‘stopping’ just aint all it’s cracked up to be.
nike running shoes

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More RUNNING MOTIVATION

#SweatsintheCity Runnerchick Chic

More CARTOONS

Saturday Morning Running Motivation: When in doubt

Let’s be honest, running may not solve EVERY single problem, but I’ve yet to find myself in a situation where a good run doesn’t at least help. πŸ˜‰

running motivation art

With that…

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More MORNING MOTIVATION HERE

More TRAINING TIPS HERE

I’ve had quite a few new articles published on RunBlogRun and Competitor as of late so be sure to check out my WRITING PAGE HERE

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Sunday Morning Running Motivation: Turtle Training

It’s no lie…sometimes you just gotta take a cue from the Turtles.
πŸ˜‰
teenage mutant ninja turtles running

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Fancy that, another train of familiar characters getting their run on…sorta reminds me of THESE LADIES!!

More Morning Running Motivation Posts And Art
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1) Who here is also a real runnerd and Turtles fan too? πŸ˜‰
2) What were you chasing this weekend?

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Monday Morning Running Motivation: Follow your heart

running motivation art fitspo

And for those who need an excuse busting or kick in the butt to get out the door…
running fitspo art shut up and lace up

Happy Monday!

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More running MOTIVATION HERE
ezzere peacock runner tee
WEAR Your Motivation…Ezzere
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1) Share some running love you had from the weekend.

Monday Running Motivation: Starting Line

Moments before the gun. All other runners slip away, left one.

runner starting line art

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More posts on MOTIVATION
Another post on Starting Line Confidence and How to Build Yours

Talk about one cute chicker from the weekend!! This super fast runnerchick was the top female and 5th overall in just her first 5k!! Can you say natural born runnerchick?! At least her Ezzere Get Chicking Tee gave them a warning…keep on smoking those runnerboys. πŸ˜‰

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A Runner’s Made in the Mind

Strip away the muscles, the sinew, the bones
The flesh.
Alone with yourself.
in your mind.
A step echoing amidst chatter
doubts.Refutes.
I am stronger than you say.
dirt track mile
Tissues beg for slack,
plead for mercy.
I want to stop.
But I do not.

Mind runs on.
Push forward against protest
myself and my mind.
Friend, nemesis, untrustworthy deceivers.
I must stop.
You may not.
Only one step more.

LIAR!

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Monday Morning Running Motivation: Please don’t waste

I grew up in a house where my mom HATED to see things go to waste. We were a household who left-over’ed and if we didn’t clean our plates we could usually count on Mommy-O to finish them off. She WAS a runner after all. The thing was, it killed my mother to put food in the trash or down the disposal.

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