Sunday Morning Running Motivation: Life’s short…

While I may play running shoe favorites, you get the idea. 😉 Get running and in any shoe that meets your fancy…cuz ‘stopping’ just aint all it’s cracked up to be. —— More RUNNING MOTIVATION #SweatsintheCity Runnerchick Chic More CARTOONS

Saturday Morning Running Motivation: When in doubt

Let’s be honest, running may not solve EVERY single problem, but I’ve yet to find myself in a situation where a good run doesn’t at least help. 😉 With that… ——- More MORNING MOTIVATION HERE More TRAINING TIPS HERE I’ve had quite a few new articles published on RunBlogRun and Competitor as of late so be sure to check out my WRITING PAGE HERE Follow Cait Chock on Instagram: @caitchock

Sunday Morning Running Motivation: Turtle Training

It’s no lie…sometimes you just gotta take a cue from the Turtles. 😉 —– Fancy that, another train of familiar characters getting their run on…sorta reminds me of THESE LADIES!! More Morning Running Motivation Posts And Art —– 1) Who here is also a real runnerd and Turtles fan too? 😉 2) What were you chasing this weekend?

Monday Morning Running Motivation: Follow your heart

And for those who need an excuse busting or kick in the butt to get out the door… Happy Monday! ——— More running MOTIVATION HERE WEAR Your Motivation…Ezzere ——— 1) Share some running love you had from the weekend.

Monday Running Motivation: Starting Line

Moments before the gun. All other runners slip away, left one. ——— More posts on MOTIVATION Another post on Starting Line Confidence and How to Build Yours Talk about one cute chicker from the weekend!! This super fast runnerchick was the top female and 5th overall in just her first 5k!! Can you say natural born runnerchick?! At least her Ezzere Get Chicking Tee gave them a warning…keep on smoking those runnerboys. 😉 ————- 1) What’s usually one of the last things you do RIGHT before the gun goes off?

Monday Morning Running Motivation: Please don’t waste

I grew up in a house where my mom HATED to see things go to waste. We were a household who left-over’ed and if we didn’t clean our plates we could usually count on Mommy-O to finish them off. She WAS a runner after all. The thing was, it killed my mother to put food in the trash or down the disposal. Wasting is, well, a waste. This holds true in life. And with the human body, if you’re even an iota interested in physiology, anatomy, and sports science you’ve got to just take a step back and think, “Holy crap, the body is amazing. Like freaking incredible.” All the complexities, the systems working together, playing off of each other, people can quip the ‘miracle of life’…heck, it’s pretty dang remarkable what goes in to just digesting! Something enters the mouth, get broken down, gives you the energy to run, and then gets pooped out the other end. That’s pretty dang cool! Not taking advantage of just how amazing and remarkable the human body is, it’s a waste. Obesity, a growing lack of exercise, a growing disinterest…bordering on HATE of activity is a waste, it’s sad. Here is this amazing human body machine…just waiting to DO, to perform. A body can be worked. It can be run. It can be trained. It can be stressed by training and then, if given the chance to recover, it will GROW, become stronger, tougher, faster, and then eager to achieve even more. Keep doing that and watch how far you can go. Physiology is quite amazing, don’t forget that. Don’t take it for granted either…PUSH yourself to discover your own potential. A vehicle left abandoned is waste. Take advantage of the miraculously, mind-blowing things your body can DO and get DOing.

Sunday Morning Running Motivation: Withdrawals

Because let’s be honest, running withdrawals hurt a h*ll of a lot more than the injury. For all those healthy enough to run…be THANKFUL. Never forget that, on the days you really aren’t jazzed to suit up and start, put it in perspective. Would you rather be chained to the cross trainer? Our runner hearts go out to all the currently injured runners…we’ll donate some miles on your behalf. Heal up, cross train like you mean it, and you’ll be back at it again in time. Don’t go mad until then though! —— Posts all about Running and Injures More Motivation for Runners Even runners going through withdrawals can at least LOOK runnerchick chic in an Ezzere Tee!! Tips for Cross Training ——

Sunday Morning Running Motivation: #Mebstrong

Really, need I say more? #run #mebstrong ———— More Running Motivation HERE WEAR your motivation and be reminded of your goals with an Ezzere Running Tee! ———-