Posts in the Sunday Morning Inspiration Category at , Page 2

Sunday Morning Running Motivation: Withdrawals

Posted on May 17, 2014 by Cait — 4 Comments ↓

Because let’s be honest, running withdrawals hurt a h*ll of a lot more than the injury.

injured runner cartoon

For all those healthy enough to run…be THANKFUL. Never forget that, on the days you really aren’t jazzed to suit up and start, put it in perspective. Would you rather be chained to the cross trainer?

Our runner hearts go out to all the currently injured runners…we’ll donate some miles on your behalf. Heal up, cross train like you mean it, and you’ll be back at it again in time. Don’t go mad until then though!

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Posts all about Running and Injures
More Motivation for Runners
Even runners going through withdrawals can at least LOOK runnerchick chic in an Ezzere Tee!!
Tips for Cross Training
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Sunday Morning Running Motivation: Breakfast of Champions

Posted on May 10, 2014 by Cait — Leave a reply

Eat like a champion. Take that, Wheaties. 😉
endorphins breakfast of champions
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More Running Motivation HERE

Wear your running motivation…Ezzere: Run.Laugh.Be.

Run With the Heart of a Lion

Posted on May 5, 2014 by Cait — 8 Comments ↓

Today I will look a fear in the eye. I will not blink.

Today I will take a doubt and refute it. I will not hesitate.

I will look only forward, learning from what’s been behind. I will not criticize, belittle, disparage.
run with the heart of a lion motivation art
I will see only dreams and possibilities on the horizons. A future bright, no limits, goals big enough to scare.

But fear be d*mned.

I will run with the heart of a lion.

I will LIVE with the heart of a lion.

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Speaking of lions, here is my latest Competitor article on THE lion himself: Meb Keflezighi

Celebrate your mother lion! Mother’s day is fast approaching…show your mother how she MOTIVATES and INSPIRES you with an Ezzere Tee. BUY NOW so it’ll get there by Sunday!

Sunday Morning Running Motivation: #Mebstrong

Posted on April 26, 2014 by Cait — 3 Comments ↓

Really, need I say more?
boston marathon Meb Keflezighi

#run #mebstrong

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More Running Motivation HERE

WEAR your motivation and be reminded of your goals with an Ezzere Running Tee!

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Happy Easter 2014

Posted on April 19, 2014 by Cait — 5 Comments ↓

boston marathon running peeps
Be strong. Run strong.

Where Running Workouts Truly Begin

Posted on April 13, 2014 by Cait — 6 Comments ↓

The true test of a workout is how you manage when it starts to hurt.
running motivation art
Ultimately the real benefits come when you start pushing through the pain and running outside of your comfort zone. This holds true both physically and mentally.

Physically the point of hard workouts are to demand more from your muscles. Make them give you more than they’d like to. You tear them down. Recovery allows you to build them back up stronger…but it starts with tearing them down.

Mentally a runner has to be tough. Tough as sh*t. Have confidence in your toughness, wear it proudly. Workouts are mental tests, they teach you to handle the discomfort so come race day you know you’ve been there. You’ve pushed through that pain before, you know you can handle it again.

The workout really starts when things start to hurt. How will you respond?

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Read tips from the pro’s on MENTAL TOUGHNESS for runners.

More MOTIVATION for runners.

We may be hurting but we STILL LOOK GOOD doing it! 😉

My latest RunBlogRun Article: “Danny Mackey and Racing Like a Beast”
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1) Where do you get your confidence?

Monday Morning Running Motivation: My Run is My Drug

Posted on April 6, 2014 by Cait — 3 Comments ↓

Dr. Chock prescribed, never forget to get your daily dose.
running prescription

#runforsanity

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TODAY is the day!! The Ezzere Launch Party Runner Night is happening!! All the info HERE and if you’re in the Roseville, CA area please stop by. If you’re NOT, don’t cry, you can still party like an awesome runner and celebrate with us. BUY your Ezzere shirt and show me how you rock the runnerchick chic #SweatsintheCity fashion both ON the run and off. 🙂