Tag Archives: interviews

How Runners Can Stuff Their Face At Restaurants But Still Perform At Their Best

We run so we can eat, right? Okay, okay, I do toss that around here quite frequently because, yes, being a runner entitles us to be a little more gluttonous than our slothy counterparts. BUT at the same time it … Continue reading


Filed under interviews, nutrition, running

Runners Going Gluten Free: Could making the switch work for you?

Running on a gluten free diet may seem like more work than structuring your training regime. Though there are no shortage of runners ditching the gluten and raving that they are far better for it. Admittedly some were ‘forced’ into … Continue reading


Filed under interviews, nutrition, running, tips, writing

Interview With Jordan McNamara Part I: The Olympic Trials 1500…Man on a Mission

The 2012 Olympic Trials are underway at Hayward Field in Eugene, Oregon; among the outstanding athletes toeing the line will be Jordan McNamara. As a professional runner, member of Nike’s Oregon Track Club Elite, he will be running the 1500 … Continue reading


Filed under interviews, motivation, running

Running Interview With Ahrlin Bauman: Speedster, Hilarity, Pacer, Big Mac Destroyer– This runner’s been taking names across the greater North-West

Chance are that if you live anywhere in the greater Portland or Eugene area, you’re a runner, and you like to race you’ve probably lined up next to Ahrlin Bauman. Just as likely you’ve gotten your tush beaten by him, … Continue reading


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My Adventure in Cryotherapy: The treatment that’s reportedly 4 times better than ice baths (read: FREEZING!!)

Last weekend I had the opportunity to visit US Cryotherapy. I’d been hearing a bit about cryotherapy from a few places (ie: Oregon Project Runners getting a Cryosauna and more comically Usain Bolt’s little foot and frostbite situation) and the … Continue reading


Filed under injuries, interviews, recovery treatments, Uncategorized

Michael Wardian: A Peek into the World of a Runner Inhuman

“The man is a freak of nature, unlike anyone I’ve ever met…he’s just amazing,” even Rich Hanna was at a loss for words, grappling with the right ones to fully express just how impressed he was with Michael Wardian. Source … Continue reading


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