Protect That Runner Noggin: Ambler Heat Beanies Give-away

Every runner head is pretty stinking awesome. The cranium, the noggin, the noodle; while our legs do most of the PHYSICAL work the mentality of a runner defines how well he or she will actually preform.
your brain on running
A runner’s head can be their greatest asset or wind up turing into their greatest obstacle. That’s taking this head metaphor to a deeper level and you can school up on how to train your actual runner brain HERE, HERE, and HERE. Today’s post is going to be about the superficial head…so pull out your best ‘shallow’ model stereotype.

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Introducing The NEWEST Design For My Running Shirt Line

Because this is as close as I can get to having Runner tattooed across my face.

runner face shirt
I love this design because it pretty much sums it all up. Succinct. To the point. For once, the runner/writer who is forever using TOO many words is able to embrace brevity.

Runner. That I am. You most likely are too. It may not be written on our faces, but it etched on our bones. It is written on the soles of our feet, or at least on all those blisters!

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Run Your Fortune

Sometimes you have to force your own fortune. Decide that you’re not happy with what currently is and run forward into what you’d like to be. Dare to dream your fortune and run for it.
run your fortune
Running is unique from most other sports. The potential to improve rests solely on your shoulders, if you don’t put in the training there is no one else to blame. Come race time there is no one else to hide behind. It’s you versus the run. Daunting perhaps; yet there is a naked truth that is beautiful.

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Tales From the AAAAA: Runner bodies and being just a Handful

I’m a flat runnerchick. Truth be told I’m more than okay with that, and I swear it when I say I’ve never once wished I had a bigger chest. That said, I’m a single runnerchick at the moment and there may or may not be a correlation there. I also will find any excuse to wear running clothes in public everywhere so…

runner gluttony

The pizza is hiding my chest there, but trust me it’s not hiding much.

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I’ll Give You The Shirt Off My Back – Let’s talk running clothes and a Zensah giveaway

I’m really picky about my workout clothes. I’m the kind of person who will keep my favorite pair of shorts, shirts, sports bras, etc until they are so threadbare they are wisps that eventually float away into the wind and force me to buy new ones.
runner in forest
I don’t like things that are too loose, but they can’t be too baggy either, I hate long shorts (and my definition of long is still runner shorts style skewed…lol), I wish more running shorts had splits, I don’t like the skinny straps that slide around…you get the picture. I’m like the Goldilocks of running attire I suppose.

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Running Through Time: Fashions, Records, and Harriers

Oh, to be running in the 70′s and 80′s.We should all do a collective moment of silence in thanks for technical fibers and moisture wicking clothing. The chaffage and sweat stains that some of those polyester shorts would inflict upon us almost makes my thighs burn just thinking about it.

70s workout fashion

Oh beautiful workout fashions of decades past. :)

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Warning: Lurker in Car Watching Runners on the Road

I had a couple funny thoughts yesterday as I was driving. I was coming up on a local community college (actually before they were stinkers and paved over it in lieu of a giant parking lot, there was a cross-country course that I probably ran the most races on during all of my entire high school school years) and as I was nearing the campus I see a looooong trail of guys running on the side of the road.

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